What You Need To Know When You Are Suffering From Hemorrhoids

TIP! A commercially available product for hemorrhoids can be purchased under the brand name of Rutin. It’s possible that weak blood vessels can cause hemorrhoids.

If you have hemorrhoids, you know that the pain can impact your daily routine. As soon as they get inflamed and protrude, it’s hard to think of anything but the constant pain. Keep reading to find out how you can reduce the swelling and the inflammation.

TIP! A basic and easy home treatment for hemorrhoids is the application of first ice, next heat. Using ice first, then heat will allow the hemorrhoid to shrink and heal.

To relieve some of the pain and swelling of hemorrhoid flare-ups, try alternating hot and cold treatments. Alternating ice and heat will shrink the hemorrhoid and help it to heal. The ice should be applied to the affected area for at least 10 minutes each day, followed by warm, moist heat for 20 minutes.

TIP! Many common household items can help to sooth your hemorrhoids. Ice packs are an effective home remedy for discomfort associated with hemorrhoids.

Witch hazel can be used to relieve hemorrhoid pain. This astringent shrinks and constricts the swollen tissues and provides cooling relief. Treat the affected area for about 10 minutes with a cotton swab that has been soaked in witch hazel; you can also add witch hazel to a warm sitz bath.

TIP! Often times sitting on a portable cushion can help with the pain that is associated with hemorrhoids. You might feel a bit shy about using your special cushion at work, but you should definitely use it in your car and in your chair at home.

Drink plenty of water if you suffer from frequent hemorrhoids. Keeping yourself properly hydrated will maintain soft stools. Additionally, it’s best to cut back on drinking both caffeinated beverages and alcoholic ones.

TIP! Not scratching your irritated hemorrhoids is a difficult feat of determination! It can be hard to not scratch them, but if you do, you can further irritate them. If your hemorrhoids are torn open, they will be far more painful, and it will greatly increase your risk of contracting bacterial infections.

If you are afflicted with hemorrhoids, put a dash of lemon juice in your water. Lemon is a soothing fruit that can reduce the irritation you feel. If you want to feel better during the day, try drinking lemon water.

TIP! You may be surprised to know that regularly lifting heavy objects could be making you susceptible to hemorrhoids. Heavy lifting strains your body in essentially the same way that you strain when trying hard to have a bowel movement.

To help with your hemorrhoids, you can try eating more whole wheat products. It also reduces irritation and blotchy skin. When you’re planning to make your next sandwich, make sure you chose wheat instead of white.

TIP! Keep your stool soft by drinking plenty of water each day and eat a diet that full of high fiber foods. When you soften your stool, you will not have to strain as much when you go to the bathroom, which will avoid worsening your hemorrhoid pain.

Soften your stools by eating plenty of fiber and staying well hydrated. Having softer stool can protect or soothe hemorrhoids since there will be less straining. Some fruits will help soften your stool. Veggies like okra and cabbage also contain fiber which will help your bowel movements. Keep up your water intake every day also.

Weight Loss

TIP! Water is an effective way to soothe and even treat hemorrhoids. From taking a warm bath to applying a cold, wet rag or paper towel to the affected area, water can help alleviate pain and swelling associated with hemorrhoids.

Reducing hemorrhoid pain could be as simple as losing some weight. Baing overweight causes you to suffer more from hemorrhoid issues. The pressure from waste and extra weight on your abdominal cavities actually increases the pressure inside your anal veins. When following a weight loss regimen, be sure to eat foods high in fiber, as this can reduce pressure. However, you shouldn’t take laxatives on a regular basis to help you lose weight. This type of weight loss plan is unhealthy. Don’t take laxatives regularly to treat hemorrhoids, either; see your doctor if hemorrhoids continue to bother you or your stool continues to be too hard.

TIP! Consume a diet that is rich in fiber. If you increase your fiber intake, your stools will not be as hard.

Although hemorrhoids usually pop up unexpectedly and are quite painful, there are many types of treatments that may help. The above article gives you many hints to fight hemorrhoids. While hemorrhoids can cure themselves, you can reduce how long it takes with proper treatment.

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