Useful Tips To Help Reduce Your Hemorrhoids
Even under the best of circumstances, hemorrhoids can ruin a good day and make a bad day horrible. The article below will provide some effective suggestions to use when treating your hemorrhoids. While your suffering may seem terrible, there are many paths you can take to heal your hemorrhoids and avoid the pain they cause.
Make sure to cleanse the area well if you have hemorrhoids. Moist towelettes are more effective and more comfortable that paper for proper cleansing. A sitz bath at a lukewarm temperature will help reduce the swelling and irritation of hemorrhoids. Soak for at least 20 minutes.
There is relief to the pain cause by hemorrhoids. Allow yourself to soak in a warm sitz bath for up to 10 minutes, as many times per day as time allows. A carefully applied ice pack or cold compress helps as well.
Alternating ice and heat is a good way to treat hemorrhoids at home. This has the effect of shrinking the hemorrhoid. First, apply an ice pack to the area for about ten minutes. Alternate with a warm, damp compress for twenty minutes.
Witch hazel is very effective in alleviating the pain caused by hemorrhoids. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. You can easily apply a cotton ball or pad soaked in witch hazel to the affected area for 5 minutes. A few drops in a sitz bath may also help.
Hemorrhoid pain and irritation can be reduced by drinking water flavored with a little lemon. Lemon offers soothing properties and can lessen any irritation caused by hemorrhoids. You’ll feel better if you drink lots of lemon water.
Be sure to choose whole wheat bread and other whole grain products instead of processed grains to improve digestion and elimination. It can also reduce irritation and redness on your skin. The next time you make a sandwich, go with wheat bread instead!
Many hemorrhoids are caused by overexerting sphincter muscles, causing chronic irritation. This is why, if you repeatedly have hemorrhoids, you should not exert too much force in daily life.
You don’t necessarily need those expensive hemorrhoid treatments and medications, because there may be some natural remedies you could try. Sitting in a sitz bath can decrease the inflammation, pain and swelling associated with hemorrhoids. Don’t scratch, even if you’re itching, because this will only make the problem worse. Dampen some pads or cotton balls with witch hazel, instead, then apply to the area for some temporary relief. Eat a lot of fiber-rich foods, and get your eight glasses of water daily. These steps can prevent constipation, which can lead to straining while passing stool.
By utilizing the advice in the above article, you can begin some steps for eliminating hemorrhoids pain. Good information leads to you utilizing good medical treatment, and hemorrhoids are no exception. With a positive attitude and the proper approach, your pain will soon fade away.
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