Solid Advice On How To Treat Painful Hemorrhoids
Although most people are reluctant to discuss the finer points of proctology, there are literally millions of people who have found themselves seeking advice for the prevention and treatment of the extremely unpleasant condition known as hemorrhoids. The tips laid out below will provide insight into the fundamentals of handling hemorrhoids, which is also referred to as piles.
One of the best and most effective solutions to get long-term hemorrhoid relief, is to add more fiber to your diet on a daily basis. Try eating foods that are rich in fiber such as green leafy veggies, pastas and breads made of whole grains and oatmeal. Fiber will ease your bowel movements and remove the pressure put on your hemorrhoids.
If you happen to be suffering through a flare up of hemorrhoids, relief from the pain and discomfort is possible. For example, many experts recommend sitting inside a sitz bath for approximately 10 minutes a few times a day. Try using cold compresses to get some relief.
Witch hazel works great on hemorrhoids. This astringent will help shrink the hemorrhoids and bring relief. You can soak a cotton ball in witch hazel and apply it to the area for 5-10 minutes, or you can pour some in a sitz bath.
You may be surprised to learn that you have several hemorrhoid-soothing remedies in your own kitchen. One way to relieve the discomfort of hemorrhoids is to make your own ice pack. The coldness can help reduce the hemorrhoid pain. When applied to the affected area, ice packs will lower the build up of your hemorrhoids.
Give some natural remedies a try before you spend money on pricey hemorrhoid treatments. Soak in a warm sitz bath for 15 minutes, especially after having a bowel movement. Never scratch your hemorrhoids, no mater how much they itch, because this can aggravate the condition. Soothe them with a homeopathic application of witch hazel instead. Try to eat a good amount of fiber, and drink plenty of water every day. The water and fiber ensure a soft, easy to pass bowel movement.
No matter what you believe, lifting something heavy can cause hemorrhoids. Heavy lifting strains your body in essentially the same way that you strain when trying hard to have a bowel movement. If you are suffering from hemorrhoids all of the time you should look for a way to steer clear of lifting anything heavy.
If you suffer from hemorrhoids, be careful about relying on laxatives too often to relieve your constipation. Those products can only help with one movement, and do not address the root of the problem. Persistent bowel troubles may mean it is time to alter your diet so as to achieve more regularity.
So, now you have some effective tips and techniques to help you deal with painful hemorrhoids or to share with loved ones who may have the condition. Use the hints provided along with your doctor’s advice to help ease your hemorrhoid pain and discomfort.
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