Natural Cures For Combating Your Hemorrhoids
You may feel like you have to go to the doctor when hemorrhoids first attack you. The doctor will examine you and offer treatment advice. These don’t typically require any prescription medicines. If you prefer to treat hemorrhoids from the privacy of your own home and not at the doctor’s office then keep reading.
Better personal hygiene can help prevent the formation of external hemorrhoids. Opt for softer toilet tissue that will not leave residue or paper behind, and keep a box of moistened wipes in the bathroom for use after each and every bowel movement.
Getting plenty of Rutin helps prevent hemorrhoids. Weak blood vessels can cause hemorrhoids. Rutin helps to make blood vessels stronger and is a key ingredient in helping the body absorb vitamin C. It is found in high concentrations in buckwheat, asparagus, citrus fruits, and cranberries. If taken as a dietary supplement, 500mg per day is a good dosage.
To prevent getting hemorrhoids, stay hydrated by drinking plenty of water. Your stools will be softer and easier to pass when you are properly hydrated. Also, you need to limit the consumption of both caffeine products and alcohol.
Interestingly, your refrigerator likely holds one of the most commonly used home remedies for hemorrhoid discomfort. An ice pack is a quick and cheap remedy. Applying ice to the area greatly reduces the localized pain. When you put ice packs on your hemorrhoids, it will reduce the swelling.
While it may seem incredibly silly, a portable cushion will help to relieve hemorrhoid pain in many situations. You might feel awkward using it while at work, but when you’re at home or just riding around in the car, this method can help decrease a lot of the pain you feel, which will make your life much easier for you.
Hemorrhoids are a lot like chicken pox in that they can make you crazy trying to avoid scratching them. You must not scratch them since you need to avoid them tearing open. This will make your condition even more painful, and an infection could quickly follow.
Lifting items that are too heavy for you to lift can cause hemorrhoids. The strain of lifting heavy objects is similar to the strain required to force feces out of the body. If you are frequently troubled by hemorrhoids, stay away from heavy lifting in general, even between flare ups.
Losing weight can make your hemorrhoid condition easier. Being too heavy can exacerbate the effects of hemorrhoids. Excess weight can place undue strain and pressure on the veins in your rectal area. A good weight loss plan for someone suffering from hemorrhoids also includes plenty of high fiber foods. Using laxatives continuously to lose weight or treat hemorrhoids is not a great idea.
We had talked about medical help for hemorrhoids, but they normally do not need to be addressed by a doctor. With proper care and possibly an improved diet, you can do like many others have and find home remedies and even possibly prevent hemorrhoids from ever being a problem again.
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