Home Remedy Tips For Treating Painful Hemorrhoids
Hemorrhoids are a common problem, especially in women who are pregnant or have recently given birth. They are primarily cause by pressure on the veins near the rectum. Tons of people experience hemorrhoids, but many do not discuss them. This article can help you better understand the causes and treatments so that you can learn how to avoid them.
A long-term effective treatment for uncomfortable and painful hemorrhoids is to eat a lot of fiber. Try eating foods that are rich in fiber such as green leafy veggies, pastas and breads made of whole grains and oatmeal. Fiber encourages bowel movement and reduces the strain that often leads to hemorrhoids.
Use ice and heat to easily deal with hemorrhoids at home. Alternating these two methods shrinks the hemorrhoid, which allows it to heal quicker. First, put ice on the hemorrhoid for 10 minutes, then immediately follow up with 20 minutes of moist heat.
Utilize ice to alleviate hemorrhoid pain. Some hemorrhoids can cause extreme amounts of pain. Use an ice pack to reduce swelling and decrease pain. Also apply heat to the area between using the ice pack. Sitting in a warm bath and alternating with an ice pack application, can also help reduce pain and swelling of hemorrhoids to make you more comfortable.
You don’t necessarily need those expensive hemorrhoid treatments and medications, because there may be some natural remedies you could try. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels. As itchy as hemorrhoids can be, do not scratch them, as it could make them worse. You can try gently patting some witch hazel onto the affected area for a bit of relief. Plenty of water and a diet high in fiber is a good way to prevent hemorrhoids. This will help refrain you from over straining during your bowel movement.s
If hemorrhoids are causing you great distress, it is important not to rely on laxative drugs to solve constipation. Laxatives are for occasional use, not a long term remedy. If you experience problems with persistent bowel movements, you should change your current diet. This will assist you in maintaining steady, regular bowel movements.
Eating foods that are rich in fiber and drinking a lot of water will help to make your stool softer and easier to pass. Because hemorrhoids are often caused by straining, it may be wise to get your stool softer. Papaya, grapes and watermelon are all great examples of food that helps you to soften your stool. Some vegetables, like okra and cabbage, are also good for helping the process along. Finally, drinking a lot of water can help.
Hemorrhoids can appear if too much pressure is applied to your lower body. The increased pressure from the weight of your fetus and pushing the baby out is what causes them. Once you have gained an understanding of the information provided in this article, and taken steps to follow the advice, you will notice a reduction in how often you become afflicted with hemorrhoids, along with lowered severity in attacks.
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