Hemorrhoids Can Be Awful If You Do Not Use These Tips
If you or someone close to you has ever had the great misfortune of suffering from piles, also known as hemorrhoids, you can likely say with great certainty that it is a condition which is best not revisited. These tips can help you avoid hemorrhoid pain and embarrassment entirely.
If hemorrhoids are a problem for you, keeping the anal area clean is very important. Moistened wipes are much better than using toilet paper because it is more comfortable. A warm sitz bath will relieve the pain and swelling associated with hemorrhoids. Soak in your bath for 20 minutes.
Better personal hygiene can help prevent the formation of external hemorrhoids. Use soft toilet paper that does not leave lint behind, and use a moist towelette to clean yourself after each bowel movement.
If you are dealing with the discomfort of hemorrhoids, there may be relief available to you. Take several, ten minute sitz bath every day. Also, relief may come in the form of a cold compress applied directly to the area.
The application of ice and then heat is a simple and easy home remedy for hemorrhoids. The alternation of extreme temperature causes the hemorrhoids to shrink and disappear. A 10 minute application of ice can be followed by 20 minutes with a moist heat application for maximum results.
It might seem trivial at first, but a cushion that can be carried around with you will become your best friend when a hemorrhoid breakout occurs. You may feel uncomfortable using it at work, but when you are riding in your car or at home it can help to relieve a great deal of the pain making your life a bit easier.
Avoid reliance upon laxatives to alleviate constipation when your hemorrhoids are inflamed. Laxatives are for occasional use, not a long term remedy. All you have to do is change your diet around if you are having any kind of bowel movement problem.
Fiber loaded foods will help soften stool, especially if you drink plenty of water. When your stool is soft, it can prevent the strain of your bowel movement and help to prevent hemorrhoids or reduce the pain of those present. You can ingest simple fruits,such as melons and papaya, to soften your stool and get it moving. Vegetables, such as okra and cabbage, are loaded with fiber and also help with the process. Also, drinking enough water every day will help to keep your stools soft.
Get thin to reduce the severity of hemorrhoids. Hemorrhoids usually affect those who are overweight. The pressure on your abdominal area from extra weight and waste increases pressure in the anal veins. Add more fibers to your diet and start exercising to lose weight and take some pressure off. Do not overdo laxatives for either weight loss or to ease the symptoms of hemorrhoids. Overuse of laxatives can be dangerous.
Talk to your doctor to make sure it is hemorrhoids. Other serious conditions, such as cancer, can cause bleeding. You can ease your mind visiting a doctor to get the problem diagnosed. By knowing precisely what you are dealing with, you can start to address the problem.
When you’re suffering from hemorrhoids, it’s best to avoid caffeine and overly spicy foods. This kind of foods can irritate your intestine and worsen your hemorrhoids. In fact, an overindulgence of spicy foods may cause constant irritation of hemorrhoids, so it is best to avoid them.
Now that you know how to prevent and treat the pain associated with hemorrhoids you can go forward finding your own advice down the line. Use the things you know to avoid or minimize the problem.
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