Are You Seeking Hemorrhoid Relief? Try These Helpful Approaches
It is common for expectant mothers to develop hemorrhoids in the last 6 months of their pregnancy. Pregnancy puts considerable pressure on your blood vessels and this can cause hemorrhoids in itself. A woman who delivers her baby naturally may find that the extra strain exacerbates the problem. The tips that follow will make it easier to avoid this annoying condition.
If you experience hemorrhoids, keep the area clean. Pre-moistened wipes can help you clean yourself more effectively and more comfortably than toilet paper. Also, try taking a hot sitz bath if the pain or swelling gets especially bad. Allow yourself to soak for roughly 20 minutes.
At home treatment for hemorrhoids is as easy as alternately applying heat then ice. This will cause the hemorrhoid to shrink and heal. Each day as needed, apply an icy cold pack to the problem area for ten minutes then, following that cold pack treatment, apply a warm, moist heat pack for twenty minutes.
Witch hazel is an effective topical treatment for relief from hemorrhoids. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. Put the witch hazel on a cotton ball, leaving it there for about five to ten minutes, or go with a sitz bath.
Drink plenty of water if you have issues with hemorrhoids. Keeping yourself hydrated can help to soften your stool. Avoid both alcohol and caffeine to avoid dehydration.
Ice is usually pretty good for alleviating hemorrhoid pain. Hemorrhoids can be extremely painful. Ice packs can reduce the swelling caused by hemorrhoids. Alternate the ice pack with a warm compress. You can also use this technique while taking a warm bath. Simply bring an ice pack with you, and alternate between sitting in the tub and sitting on the ice pack. This can help to relieve the discomfort caused by the pain, swelling and itchiness of hemorrhoids.
It might seem trivial at first, but a cushion that can be carried around with you will become your best friend when a hemorrhoid breakout occurs. It may draw a bit much attention at work, but in other places, such as at home or in the car, it may be just what you need to make your life less painful.
Hemorrhoids are often caused by the overexertion of sphincter muscles. Those who suffer with recurring hemorrhoids should take care not to strain their sphincter muscles, as well as their abdominal and other muscles.
Hemorrhoids are just as bad as chicken pox in terms of resisting the urge to scratch them. It’s important to resist the powerful need to scratch them, which can cause them to bleed. Not only will the rips create additional pain, but they will increase the chances of infections from foreign bacteria.
Heavy lifting could cause hemorrhoids. Your body is subjected to the same stress when lifting heavy objects as it is when you forcefully strain to have a bowel movement. If your hemorrhoids are causing you problems on a regular basis you need to avoid doing any heavy lifting.
If you often suffer from constipation, try taking a brisk walk before you evacuate your bowels. Walking gets you moving and helps you go to the bathroom. By doing this, you can avoid unnecessary straining that will make hemorrhoids worsen or become irritated. Briskly walk for at least ten minutes.
You want to make sure you get yourself checked out by a physician, just so you know exactly what you’re dealing with. Blood in feces and rectal bleeding may also be a sign of major problems, even cancer. Get diagnosed to know exactly what you are dealing with. If you do have hemorrhoids, your physician can provide tips on treating and managing the condition.
As was previously stated, hemorrhoids tend to be pretty common during the final six months of a pregnancy, and labor pushing can worsen them. However, drinking water, not straining, eating fiber, and other measures can help to prevent them. If you use the advice from this article, you will decrease the chances of getting hemorrhoids.
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