Are Hemorrhoids An Issue For You? Then Read On
There is just no way to have a good day when you are having a hemorrhoid flare up. Read on to find various ways of treating your condition, from reducing your symptoms to preventing further problems with hemorrhoids. By following the tips and various strategies listed in the article below, you will learn about a few ways you can work to treat hemorrhoids.
You can help prevent external hemorrhoids by boosting your hygiene in the bathroom. Try using a wet wipe after every bowel movement and choose a clean soft tissue for regular wiping.
To relieve the pain and discomfort of hemorrhoids, try using witch hazel. It has astringent qualities able to reduce the size of, and cut blood flow to the hemorrhoid, prompting healing to begin. Apply witch hazel to a cotton ball then let it set for up to 10 minutes. You can also add it in a sitz bath.
Ice is usually pretty good for alleviating hemorrhoid pain. Hemorrhoids can cause a good bit of pain. An ice pack will help reduce the swelling and pain. Alternate the ice pack with a warm compress. Soaking in a warm tub, and then applying an ice pack will reduce swelling and pain related to hemorrhoids, and help you be more comfortable.
Eating bread that is made from whole wheat will aid in digestion and is good for hemorrhoids. You can also get rid of redness and irritation. The next time you make a sandwich, go with wheat bread instead!
Home remedies for hemorrhoids should be considered before spending any money on more expensive treatment options. After you have a bowel movement, soak for about 15 minutes in a sitz bath. Never scratch or rub itching hemorrhoids, as this will only make the problem worse. Instead, try some witch hazel on a damp cloth, which is then applied to the problem area to get some relief. Stay hydrated by drinking plenty of water, and eat foods that are high in fiber. This will prevent excessive straining during a bowel movement.
Keep your stool soft by drinking plenty of water each day and eat a diet that full of high fiber foods. You need to soften your stool so that you won’t strain as much when having a bowel movement. Straining leads to hemorrhoid problems, so by softening your stool you can prevent hemorrhoids and relieve hemorrhoid pain. There are many different foods you can try here. Nuts and seeds, corn, grapes, watermelon and many other food sources will help soften your stool. Other high fiber foods, such as okra and cabbage, will also aid elimination. Drinking plenty of water is important because it will help to keep your stool soft as well.
While the cause is most likely hemorrhoids, you should always consult with your doctor. Blood after a bowel movement can mean there is a serious problem, like cancer or internal bleeding, that should be addressed immediately. You can ease your mind visiting a doctor to get the problem diagnosed. If you have hemorrhoids, doctors can suggest the best treatments.
Try taking a daily fiber supplement when you do not eat enough veggies or fruit. When taking them, spread them out through the day. Also, drink at least eight glasses of water each day to prevent hemorrhoids.
Following this advice will lead you towards healing and relief. Hemorrhoids are surprisingly treatable and even preventable if you know how to approach the problem. With the right strategy and a hopeful outlook, your days of pain can soon fade into relief.
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