Advice On How You Can Reduce The Pain And Swelling Related To Hemorrhoids
The symptoms of hemorrhoids largely depend on whether they are internal or external. Internal hemorrhoids are tucked inside the anus and often not painful, so bloody stools may be the only symptom. External hemorrhoids cause pain and itching and can be felt. The following article offers some helpful information about hemorrhoids.
Here is a simple way to find relief when your hemorrhoids are particularly uncomfortable. Try sitting in a bath of sitz for 10 minutes, several times each day. Another good way to combat the discomfort of hemorrhoids is apply a cold compress to the area.
Hemorrhoids can be lessened if you consume breads made from whole wheat. It also prevents itching and irritation elsewhere on your body. The next time you prepare a sandwich, eschew the white bread and use whole wheat instead.
If you feel you are having issues with constipation, then before you go to the bathroom, take a walk. Walking helps to get the body going and can prepare the bowels for movement. This will help you not to have to strain as you have a movement, reducing your risk of hemorrhoids or the condition getting worse. Walk briskly for 10-15 minutes if at all possible.
That is the most likely cause, but you should be diagnosed by a doctor. Blood in your stool can be a symptom of many serious health problems, including cancer. It is best to have it properly diagnosed so that you can relax about it. If you do have hemorrhoids, your doctor will be able to inform you about the treatment options that are available.
Eat foods that are high in fiber. The more fiber you eat, the softer your stool will be. With softer stools you won’t have to strain so much, and this will alleviate some of the discomfort you are experiencing. Foods, such as fruits and fiber supplements, may help to soften your stool.
Drink plenty of water. When you do not drink enough water, you will lose it from your feces. This will cause fecal matter to become hard and dry. This will cause extreme pain when you are trying to eliminate it from your body. Drink eight to ten glasses of water every day and you can stay away from hard stools.
Keep away from spicy and hot food, and caffeine. Your intestines are bothered by all of these, and this doesn’t help hemorrhoids at all. Even when you don’t have hemorrhoids, these foods can cause a burning irritation in the intestinal lining. It is best to eliminate spicy foods.
Laxatives aren’t a cure for hemorrhoids, they just fix your bowels briefly, but don’t offer you an actually solution to your problem. Use of laxatives can get you through a crisis point with a difficult bowel movement, but does nothing to fix the underlying problem.
The purchase of a donut cushion is something anyone suffering hemorrhoids should think about. This type of cushion supports your rear end while minimizing pressure in the hemorrhoid region. Sitting on this cushion can help you to relax more than if you were sitting on other surfaces.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.
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