All kinds of people can suffer from hemorrhoids. More often than not, hemorrhoid sufferers are at a complete loss as to how to treat the condition. Fortunately, we are going to rectify that now. You will find some practical and easy-to-follow advice below to help deal with hemorrhoids.
If you are prone to developing external hemorrhoids, it may be time to take a closer look at your bathroom hygiene. Toilet paper that is soft and does not leave behind residue is a good start. After each bowel movement, also use a moistened wipe for cleaning purposes.
Getting plenty of Rutin helps prevent hemorrhoids. Weakened blood vessels can cause hemorrhoids. The flavonoid Rutin helps absorb vitamin C and helps keep blood vessels strong. It is most commonly found in vegetables, such as onions and broccoli, as well as in citrus fruits. As a supplement, it is recommended to take 500mg daily.
Witch hazel is very effective in alleviating the pain caused by hemorrhoids. It’s an astringent that has the ability to shrink the hemorrhoid tissue, providing relief and healing. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.
One way to lessen the effects of hemorrhoids, or prevent them entirely, is to get plenty of water in your diet. Keeping yourself hydrated can help to soften your stool. It is also a good idea to avoid caffeine and alcohol as much as possible.
Are you aware there are many items in your kitchen that can lessen the symptoms of hemorrhoids? An ice pack is a quick and cheap remedy. Applying ice to the area greatly reduces the localized pain. Placing a homemade ice pack right on the hemorrhoid can make it swell less.
Ice can do wonders for hemorrhoid pain. Hemorrhoids usually involve a lot of discomfort and pain. Take an ice pack and apply it to the inflamed area in order to reduce the amount of swelling and minimize the pain. Every 10 minutes or so, switch the cold compress with a warm, moist heat source. You can also use this technique while taking a warm bath. Simply bring an ice pack with you, and alternate between sitting in the tub and sitting on the ice pack. This can help to relieve the discomfort caused by the pain, swelling and itchiness of hemorrhoids.
Add a bit of lemon to any water you drink; this can help relieve the hemorrhoid pain you may be experiencing. There are chemicals in lemons which help to soothe the discomfort and irritation of hemorrhoids. Drink lemon water often to improve the way that you feel during the day!
A portable cushion can help in various situations, no matter how silly it sounds. You might not want to use it while you’re working, but when you’re on the way home, or home already, the cushion will help soothe the hemorrhoid pain you’re experiencing.
Before you turn to a doctor for a prescription to treat hemorrhoids, try implementing home remedies. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels. Hemorrhoids are often incredibly itchy, but do your best to avoid scratching them, as this can only worsen the problem overall. Instead, try some witch hazel on a damp cloth, which is then applied to the problem area to get some relief. Try to eat a good amount of fiber, and drink plenty of water every day. A balanced diet will translate to a more regular digestive system and fewer hemorrhoids outbreaks.
Hemorrhoids can be similar to chicken pox where they can drive you insane because you can’t scratch them. Scratching will only serve to create tears and fissures. This will make your condition even more painful, and an infection could quickly follow.
Clearly, many people in all walks of life suffer with hemorrhoids. Most people suffer in silence because they are unsure how to treat the condition. Perhaps this is because hemorrhoids are not often discussed in polite conversation. Apply the advice of this article to your particular situation to finally get permanent relief from hemorrhoids!